Setting smarter goals table handout.pdf
Smarter goal setting explanation.pdf
5 Thought Challenges.pdf
Anxiety body respone handout.pdf
unhelpful thinnking habits.pdf
About confidence.handout 1.pdf
gaining and losing confidence example.pdf
Starting points for Confidence.pdf
What makes me feel confident example.pdf
What makes me feel confident participant copy.pdf
Making Decisions steps handout.pdf
Individual problem solving handout.pdf
Breathing and Relaxation Techniques.pdf
Diet and Exercise.pdf
5 Steps to Wellbeing explanation.pdf
individual 5 steps to wellbeing handout.pdf
FOOD MOOD 2016.pdf
Daily budget tracker.pdf
What I spend my money on.pdf
Priority and Non-Priority Debts.pdf
Plan for Staying Well A5 Booklet.pdf
15 November 2017
This November, our Vanessa Gardening Project celebrated their 10 year anniversary!
02 November 2017
South Somerset Mind are looking to expand their team with a new Wellbeing Navigator & a Community Fundraising Manager!
31 August 2017
We are looking for donations as part of our craft sessions on the Wellbeing Project. If anyone has any scrap material, wool or buttons, please get in touch. Any donations will be gratefully received.
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South Somerset Mind
Unit 4, Yeovil Small Business Centre,
Houndstone Business Park,
Yeovil, BA22 8WA