Setting smarter goals table handout.pdf
Smarter goal setting explanation.pdf
5 Thought Challenges.pdf
Anxiety body respone handout.pdf
unhelpful thinnking habits.pdf
About confidence.handout 1.pdf
gaining and losing confidence example.pdf
Starting points for Confidence.pdf
What makes me feel confident example.pdf
What makes me feel confident participant copy.pdf
Making Decisions steps handout.pdf
Individual problem solving handout.pdf
Breathing and Relaxation Techniques.pdf
Diet and Exercise.pdf
5 Steps to Wellbeing explanation.pdf
individual 5 steps to wellbeing handout.pdf
FOOD MOOD 2016.pdf
Daily budget tracker.pdf
What I spend my money on.pdf
Priority and Non-Priority Debts.pdf
Plan for Staying Well A5 Booklet.pdf
15 August 2018
The Project has become Chard Youth Matters. Two Mental Health Support Groups will be running for ages 11-17 and 18-24.
04 August 2018
Your South Somerset Mind Summer 2018 newsletter is here!
02 August 2018
Come and find out about what we do, how we do it and how YOU could help us! Lots of exciting volunteering opportunities available.
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South Somerset Mind
Unit 4, Yeovil Small Business Centre,
Houndstone Business Park,
Yeovil, BA22 8WA